Human metabolism needs daylight to function properly. Without it, general fatigue and troubled sleep are often symptoms. And sleep disruption itself has been linked to issues like stress, depression, heart disease, and increased vulnerability to infection.
VELUX skylights can let in up to 2.5 times the amount of daylight as a vertical window. Our skylight systems feature a pre-installed light-diffusing skylight shade to easily control the amount of daylight in a room. This control over daylight is ideal for maintaining the perfect indoor environment.&nbsp;
<a href="https://blog.veluxusa.com/homeowner/11-ways-getting-more-sun-improves-your-health" target="_self">Click here to learn more on how getting more daylight helps improve your well-being.</a>

Human metabolism needs daylight to function properly. Without it, general fatigue and troubled sleep are often symptoms. And sleep disruption itself has been linked to issues like stress, depression, heart disease, and increased vulnerability to infection.

VELUX skylights can let in up to 2.5 times the amount of daylight as a vertical window. Our skylight systems feature a pre-installed light-diffusing skylight shade to easily control the amount of daylight in a room. This control over daylight is ideal for maintaining the perfect indoor environment. 



How does the lack of daylight effect us and can VELUX skylight help?

I have central air, do I really need a VELUX venting skylight?

Do VELUX skylights improve overall health?

How do VELUX skylights help with Seasonal Affective Disorder (S.A.D.)? 

Do VELUX skylights really help balance sleep cycles?

Which room usually has the worst indoor air quality and how can VELUX skylights and improve it?

How does poor indoor air quality effect us and can VELUX skylights help?

Why is it important to decrease the humidity in our homes and how can VELUX help?

What are the 5 steps to a healthy home and how can VELUX help?

Healthy Home