How do skylights help with Seasonal Affective Disorder (S.A.D.)?
During the winter, a lot of us get stuck indoors at home and work. This sunlight deprivation can lead to a condition experts call "Seasonal Affective Disorder," also known as S.A.D.
Studies have shown, however, that natural, full-spectrum sunlight greatly contributes to to increased productivity in the workplace and an overall feeling of well-bing. By bringing natural light from the sun into your house or home office, a VELUX Skylight or Sun Tunnel can help you beat these depressing feelings and emotions.