We are considered the indoor generation. We spend 90% of our time indoors with minimal daylight and fresh air. We aren't aware of it – but research studies have proven that this can be harmful to our health and wellbeing.

We are considered the indoor generation. We spend 90% of our time 
indoors with minimal daylight and fresh air. We aren't aware of it – 
but research studies have proven that this can be harmful to our health 
and wellbeing.

What is the indoor generation?

Do skylights really help balance sleep cycles?

I have central air, do I really need a venting skylight?

Do skylights improve health?

How do skylights help with Seasonal Affective Disorder (S.A.D.)? 

Which room is the most polluted in the house?

How does poor indoor air effect us?

How does the lack of daylight effect us?

Why is it important to decrease the humidity in our homes?

5 Steps to a Healthy Home

Healthy Home